60 Minute initial consultation involves gathering a full history of your injury, and undergoing clinical tests and full body screens to diagnose and come up with a treatment plan for your injury.
60 Minute physiotherapy sessions include treatment modalities including mobilisations, stretching, massage and evidence based strengthening exercises in the gym to reduce pain and build back strength and mobility.
We diagnose and treat a variety of injuries, including ankle, knee hip, shoulder and back pain, as well as nerve related pain including sciatica.
Your session will incorporate your bespoke rehabilitation plan into a carefully structured workout, so not only will you rehabilitate your injury, you will continue to train hard around your specific goals.
Dry needling may provide relief for some muscular pain and stiffness. In addition, bringing blood flow to the area and easing the trigger points may reduce pain and increase range of motion.
Rehab Coach BSc.
Strength Coach MSc. CSCS
Physiotherapy session: 60 mins Initial Consultation £70
Physiotherapy session 60 mins: £65
Group of 5: £315
Group of 10: £600
Sports Massage 30 mins : £35
Sports Massage 45 mins: £45
Sports Massage 60 mins: £60
Group of 5 30 min Sports Massage: £160
Group of 5 45 min Sport Massage: £215
Group of 5 60 min Sport Massage: £340
Dry Needling and PNF Stretching 30 mins: £40